A Yin Yoga Training for Teachers and
Practitioners
Biff Mithoefer and Prema
Mayi
At Enchanted Mountain Yoga Center - Garobapa - Brazil
November 24 - 30, 2013
In this training we will look at how Yin Yoga with its
ancient yogic roots can affect our physical, energetic and emotional bodies.
Through this understanding we will explore ways to lead a Yin class, and to
incorporate Yin postures and philosophy into any teaching or
practice.
The training will include:
- Taoist philosophy
- The Yin practice of
non-striving and how it influences our lives and our teaching
- The movement of
Qi or Prana in the body, and how it can be affected by Yin practice.
- Anatomy and the
understanding of our own natural pattern (li)
- Understanding
the postures and sequencing a Yin class
-What it means to hold a
safe, sacred space for a Yin practice
The purpose of this training is to help teachers and practitioners understand the basis physical, energetic, emotional and philosophical concepts of Yin Yoga in order to introduce Yin into their teaching and practice.This training is suitable for teachers
and non-teachers of all levels. It is the partner training to “Embracing the
Essence of Yin Yoga Teaching and Practice”. It can be taken alone of in
conjunction with the “Embracing” module. Both are 50-hour yoga trainings. For
more details on both trainings see www.biffmithoeferyoga.com.
Location
Enchanted Mountain Center, located in the south of Brazil, is a magical enclave of tropical rainforest, white sandy beaches, azure blue waters, caressing breezes, and rolling dunes.
see more:
http://www.yogaencantada.org/o-centro
http://www.enchantedmountainbrazil.com
http://www.yogaencantada.org/o-centro
http://www.enchantedmountainbrazil.com
The schedule includes:
• 7 nights
• 3 daily
meals – vegetarian food
• 1 free afternoon
First day
16:00 – 19:00 – Check in
19:00 – 20:00 – Dinner
20:30 – 21:30 – Opening practice
Week schedule
7:00 - 8:30 - Yoga practice
8:30 – 10:00 - breakfast
8:30 – 10:00 - breakfast
10:00-13:00 - class and yoga practice
13:00- 14:00 - lunch
14:00- 16:00 - Free time
16:00-19H00 - class and yoga practice
14:00- 16:00 - Free time
16:00-19H00 - class and yoga practice
20:30 - 21:30 - evening activity
Final day
7:00 - 8:30 - Yoga practice
8:30 - 9:30 - breakfast
9:30 - 11:00 - Closing circle
About staff:
Biff
Mithoefer Teaches Yin Yoga workshops and teacher trainings in the U.S. and
Internationally. He is the author of The Yin Yoga Kit, and co-author of The
Therapeutic Yoga Kit. Biff is a founder and director of the Jamtse Sponsorship
Project, for the support of Tibetan refuge children. He lives with his family
in Dorset, Vermont. see more:
http://www.biffmithoeferyoga.com
The course will contain over 35 contact
hours. Students who wish to receive a certificate for 50 hours of Yin training
will be required to complete 15 hours of independent study and submit a written
report to Biff within 30 days of completion of the course. The syllabus for
this training has been approved by Yoga alliance and is used by Nosara Yoga
Institute as part of their 500 and 1000 hour certification. It is also taught
at Satchidananda Ashram as part of their advanced training.
Contact: Gabriela de França Nanni
gabinanni@gmail.com
skipe: gabinanni75
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